In this episode of The Prestigious Initiative, we embark on a journey to understand the intricacies of midlife and intentional living with our special guest, Billy Lahr. Billy is an intentional living coach and the host of The Mindful Midlife Crisis podcast.
Billy shares his profound transition from a 20-year career in education to a life of intention, marked by mindfulness, healthy risks, and the rejection of empty societal advice. Discover the transformative power of mindfulness, the importance of calculated risks, and how to shed the shackles of people-pleasing. Dive into the world of love languages, attachment styles, and why some well-known life mantras might be misleading. Billy also reveals the secret behind crafting efficient routines and explains why "CHIPS" lists might be the key to your productivity. Join us in this enlightening conversation and learn how to navigate life's complexities with mindfulness, curiosity, and self-compassion.
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